Weekly Training Times

Class Schedule

View our weekly class schedule below. Find the perfect time to train and start your martial arts journey.

Most classes run at our main gym, 11780 Hammersmith Way #150, Richmond. Kids Kickboxing runs at Kaizen Martial Arts and Health and Fitness Center.

Monday

7:00-7:45 PM Cardio Kickboxing Ages 13+, Main Gym

7:00-8:00 PM Adult Kickboxing Ages 13+, Main Gym

Tuesday

12:00-12:45 PM Cardio Kickboxing Ages 13+, Main Gym

12:45-1:30 PM Adult Taekwondo Ages 13+, Main Gym

6:00-6:30 PM Teen Adaptive Martial Arts Ages 13-17, Main Gym

7:00-8:00 PM Kids Kickboxing Ages 5-12, Kaizen

Wednesday

7:00-7:45 PM Cardio Kickboxing Ages 13+, Main Gym

7:00-8:00 PM Adult Kickboxing Ages 13+, Main Gym

Thursday

12:00-12:45 PM Cardio Kickboxing Ages 13+, Main Gym

12:45-1:30 PM Adult Taekwondo Ages 13+, Main Gym

6:00-6:30 PM Kids Adaptive Martial Arts Ages 5-12, Main Gym

7:00-8:00 PM Kids Kickboxing Ages 5-12, Kaizen

Saturday

7:45-8:30 AM Cardio Kickboxing Ages 13+, Main Gym

8:30-9:15 AM Adult Taekwondo Ages 13+, Main Gym

9:00-10:00 AM Master’s Club All ages, Main Gym (not for trials)

10:00-11:00 AM Competition Team Ages 13+, Main Gym (not for trials)

11:30 AM-12:30 PM Teen Competition Team Ages 13-17, Main Gym (not for trials)

1:00-1:30 PM Teen Adaptive Martial Arts Ages 13-17, Main Gym

Cardio Kickboxing Kickboxing Taekwondo Adaptive Martial Arts Kids Kickboxing Competition and Master’s Club